For Breathwork & Meditation

The Breathwork Circle

Free Monthly Live Breathwork

Perfect for: reconnecting with yourself and taking a break

The Breathwork Circle is about taking the time to reconnect with yourself and let your mind rest whilst your breath takes over.

Come and experience a beautifully crafted, creative journey designed to rest and recharge, long after the session has ended.

Investment: Free

The Breathwork Circle was born of a desire to reach more people through the power of breathwork. Every month, usually on a Monday evening, you'll be invited to join the group for an hour, and experience a curated breathwork session designed to help you rest, recharge and reconnect with yourself.

Breathwork is an incredibly powerful tool that is accessible to 90% of the population, helping with nervous system reset, calm and grounding, and reconnecting with yourself on a cellular level. It's also free, requires no special equipment and can be done anywhere, at any time without anyone else realising you're using it!

Usually the sessions include a meditation with breathing prompts, and techniques that are explained at the start, so you know what you're doing. They are designed for you to join as you are - cameras on or off, muted or chatty during the opening and share circles, it's always your choice how you want to interact. The important part is that you take the time for yourself and come with an open mind and curiosity - or at least be prepared to lie down, rest and breathe for a while!

We connect on a human level through play and creativity, and the Breathwork Circle is no different. All the topics are built around rich imagery so you can take yourself on the journey with your breath as the anchor and me as your guide. Together, we've explored The Circle of Stones, Coming Home to Your Heart, The Hum Beneath the World, The Circus of Your Mind and many more.

If you want to explore the world of breathwork with me, make sure to join the mailing list. You’ll also receive my (fairly sporadic but always heartfelt!) newsletter where I share reflections, journaling prompts, and upcoming event updates straight to your inbox.

All Breathwork Circle sessions are held via Zoom and the joining link will be sent on the day of the session. Click the button below to join the mailing list!